MOVE - with more ease - 25. mars 2023
We all know how important it is to be physically active, yet few realise the importance of the quality of our everyday movements. Movements are based on habits. This means we can create unnecessary tension without even noticing it. You can learn how to move with less effort. The Alexander Technique is a tool for doing just that. Join our workshop and discover how to move with more ease in whatever you do.